How do you get to school and work?
Try walking or biking… it’s healthy for you and the environment! Get those 10.000 steps per day!
Transportation is part of our physical literacy. Make it meaningful!
The term “active transportation” means using your body to move about in your neighbourhood, by foot or by bike.
For my own part it means walking to work instead of taking the car, most of the time. I feel refreshed after having walked to school and the day definitely starts more relaxed. I am not so fond of biking, so walking suits me better.